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BS 106
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143.6 lb
Lost so far: 64.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2024:
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61 kcal
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Fat: 2.06g | Prot: 2.08g | Carb: 8.35g.
Breakfast: Oatly Unsweetened Oatmilk, Espresso Coffee, Sugar in the Raw Turbinado Sugar (Packet), 2% Fat Milk. more...
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losing 4.2 lb a week
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