BS 100
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144.2 lb
Lost so far: 63.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2024:
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69 kcal
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Fat: 2.06g | Prot: 2.08g | Carb: 10.35g.
Breakfast: 2% Fat Milk, Sugar in the Raw Turbinado Sugar (Packet), Espresso Coffee, Oatly Unsweetened Oatmilk, Equate Sugar Free Fiber Powder. more...
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losing 1.4 lb a week
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