Weigh In record (no journal entry) for 29 August 2011
|
197.8 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2011:
|
590 kcal
|
Fat: 17.17g | Prot: 34.06g | Carb: 95.90g.
Breakfast: Red Tomatoes (Canned), Black Eyed Peas, Cream Cheese , Mayonnaise , Toasted Pumpernickel Bread , Egg. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tash23's weight history
|