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BS 114
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145.6 lb
Lost so far: 62.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2024:
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1158 kcal
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Fat: 58.19g | Prot: 43.19g | Carb: 113.69g.
Breakfast: Banana Bread, 2% Fat Milk, Sugar in the Raw Turbinado Sugar (Packet), Espresso Coffee. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Hot, Taco Cabana Refried Beans with Cheese Garnish - Small - 4 oz, Daisy Sour Cream, Wholly Guacamole Wholly Guacamole Minis, Tyson Foods Fajita Chicken Strips, Fresh & Easy Fajita Vegetables, Tomatoes. Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Cheez-It White Cheddar Snack Crackers, Roasted Salted Cashew Nuts, Snyder's of Hanover Mini Pretzels, Cheez-It White Cheddar Snack Crackers, Pepperidge Farm Goldfish Original Crackers, Oatly Unsweetened Oat Milk, 2% Fat Milk, Sugar in the Raw Turbinado Sugar (Packet). more...
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gaining 11.2 lb a week
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