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Two week vacation to visit family. Had a blast and ate lots of my Mama's yummy food and food I can't get down here. It was worth it, but now back to reality!
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183.0 lb
Lost so far: 57.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2024:
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1511 kcal
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Fat: 38.41g | Prot: 89.85g | Carb: 237.91g.
Breakfast: Fage Total 0% Greek Yogurt (170g), Great Value Frozen Blueberries, Great Value Dark Sweet Cherries, Solutions4 Nutritional Shake: Vanilla, Banana. Elevenses: Legendary Foods Pastry. Dinner: Cosmic Crisp Apple, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Bushman's Yellow Potato, Butterball 97% Lean Ground Turkey, La Banderita Carb Counter Carb Lean Tortillas. Snacks/Other: Kwik Trip Pink Lemonade Dunker, Sam's Choice Smooth Chocolate Bites Dark Chocolate, Old Dutch White Cheddar Popcorn, Great Value String Cheese. more...
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gaining 1.4 lb a week
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 Comments
I love home cooked food - especially those meals that are considered comfort food. My mom made chicken and noodles and beef and noodles to die for!
23 Jul 24 by member: -MorticiaAddams
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Right?!! There's nothing like it. 💚
Plus, as kids we had no idea the work that went into fixing the food and never appreciated it. LOL....I guess we always assumed the food fairy made it appear. 😁
23 Jul 24 by member: Wisco Soul
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That's awesome that you had a wonderful vacation.
25 Jul 24 by member: buenitabishop
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Thank you, Buenita, it was really great! For me, nothing beats spending lots of quality time with family.
26 Jul 24 by member: Wisco Soul
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Your so welcome and that's the whole truth!!!
27 Jul 24 by member: buenitabishop
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