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Helaas pindakaas!
Niks geks gedaan, wel héél vroeg gewogen voor mijn doen....
Fijne zaterdag!😘
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144.6 lb
Lost so far: 63.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2024:
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1117 kcal
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Fat: 86.34g | Prot: 52.66g | Carb: 31.53g.
Lunch: Alpro Roasted Almond Unsweetened , Bulkpowders Erwten Eiwit Isolaat, AH Ei, Freshona Coconut Milk. Dinner: AH Roomboter Ongezouten, AH Kipbraadworst, AH Winterpeen. Snacks/Other: Oppo Salted Caramel Balls. more...
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gaining 6.2 lb a week
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