Weigh In record (no journal entry) for 18 July 2024
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118.8 lb
Lost so far: 8.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2024:
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2067 kcal
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Fat: 95.67g | Prot: 94.80g | Carb: 171.38g.
Breakfast: Greggs Sausage Rolls, Greggs Latte Regular, Latte Coffee. Lunch: Egg, White Rice, Tesco Pork Belly Slices, Chicken Breast, Tesco Finest Tenderstem Broccoli. Dinner: Prezzo Ice Cream Sandwich (Kids). Snacks/Other: Gin and Tonic, Kinder Kinder Chocolate . more...
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losing 5.4 lb a week
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Audrey Parker's weight history
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