Weigh In record (no journal entry) for 05 July 2024
|
152.3 lb
Lost so far: 35.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2024:
|
928 kcal
|
Fat: 32.66g | Prot: 35.14g | Carb: 122.20g.
Lunch: 탕수육, 잡채밥. more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goldpoo's weight history
|