Weigh In record (no journal entry) for 30 June 2024
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179.2 lb
Lost so far: 6.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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275 kcal
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Fat: 20.09g | Prot: 20.54g | Carb: 0.81g.
Breakfast: Fried Egg , Great Value Turkey Sausage Patty. more...
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losing 1.8 lb a week
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MaryAnnB1948's weight history
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