Weigh In record (no journal entry) for 29 June 2024
|
225.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 June 2024:
|
1371 kcal
|
Fat: 25.73g | Prot: 12.90g | Carb: 56.41g.
Breakfast: Coffee. Lunch: Great Value Purified Drinking Water, Coffee. Dinner: Trader Joe's Quiche Lorraine (3oz). Snacks/Other: Cabernet Sauvignon Wine, Chocolate Covered Ice Cream Bar or Stick, Cabernet Sauvignon Wine. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EricRN's weight history
|