Weigh In record (no journal entry) for 29 June 2024
|
137.6 lb
Lost so far: 42.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2024:
|
1445 kcal
|
Fat: 68.78g | Prot: 98.59g | Carb: 117.22g.
Breakfast: Bacon, Egg, Great Value Almond Milk Original Unsweetened. Elevenses: Heinz Tomato Ketchup, Chicken Breast, Ore-Ida Extra Crispy Tater Tots. Dinner: Chicken Salad, Sara Lee 45 Calories & Delightful White Bread. Snacks/Other: Russell Stover Sugar Free Dark Chocolate, Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Brookside Dark Chocolate Pomegranate Flavor. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GigiDunaway's weight history
|