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first weigh in
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237.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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1416 kcal
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Fat: 39.34g | Prot: 60.05g | Carb: 206.19g.
Breakfast: Bananas, MyProtein Clear Whey Isolate - Peach Tea. Lunch: Cheestrings Cheestrings, Pom-Bear Cheese & Onion Potato Snacks, Urban Eat Egg Mayo Sandwich . Dinner: Tesco White Pitta, Basmati Rice (Cooked), Sweet Potato . Snacks/Other: Tesco Lemon Mousse, Banana Bread, Cadbury Drinking Chocolate, Granulated Sugar , Coffee with Milk. more...
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losing 0.0 lb a week
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