SaraRiley's Journal, 28 June 2024

Have a great weekend everyone!!!
286.4 lb Lost so far: 66.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2024:
2087 kcal Fat: 123.45g | Prot: 80.65g | Carb: 166.24g.   Breakfast: Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Kraft Cheez Whiz Cheese Dip Original, Red Delicious Apples. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: White Castle Mozzarella Cheese Sticks - 3 Sticks, White Castle Chicken Ring Slider w/Cheese, White Castle Double Cheese Slider. Snacks/Other: Red Delicious Apples. more...
steady weight

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You too!!  
28 Jun 24 by member: -MorticiaAddams

     
 

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