Sternfan's Journal, 22 June 2024

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No bathroom today and I even passed in veg egg rolls and veg chow mein for dinner last night and instead went with spicy eggplant…

161.2 lb Lost so far: 5.2 lb. Still to go: 11.2 lb. Diet followed reasonably well.

gaining 7.0 lb a week

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Berries and grapes tend to help so much if you want to try that!

22 Jun 24 by member: thiccmami

I have been taking cleanse pills just took a while to work but I love berries and got a 3 pack of strawberries and a 3 pack of blackberries from the farmers market today along with peaches and apricots. We also have some plums from our tree so I’ll be diving into lots of fruit this week for sure!

22 Jun 24 by member: Sternfan

Yum! I just did the same - ordered a ton of berries, peaches, pineapple, bananas. Something about summer makes me crave more fruit.

23 Jun 24 by member: thiccmami

Yeah summer has the best fruit for sure!

23 Jun 24 by member: Sternfan


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Sternfan's Journal, 22 June 2024

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