stayed the same BECAREFUL outside this week is gonna be extremely hot 🔥 outside.
|
284.2 lb
Lost so far: 68.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2024:
|
2106 kcal
|
Fat: 133.67g | Prot: 71.23g | Carb: 161.88g.
Breakfast: Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Kraft Cheez Whiz Cheese Dip Original. Lunch: Kroger White Enriched Sandwich Bread, Jif Creamy Peanut Butter, Frito-Lay Chester's Flamin' Hot Fries. Dinner: Red Delicious Apples, Wal-mart Deli General Tso's Chicken. Snacks/Other: Great Value Mild Cubed Cheddar Cheese, Frito-Lay Chester's Flamin' Hot Fries. more...
|
steady weight
|
Comments
Miserable here. Way too soon. Late July and early August weather in June.
17 Jun 24 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|