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bloated still Having a cookout today with my hubby and dad and step mom for Father's day...have a great weekend everyone!!!
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284.0 lb
Lost so far: 69.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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2045 kcal
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Fat: 97.21g | Prot: 68.54g | Carb: 228.34g.
Breakfast: Old Folks Sausage Patty, Red Delicious Apples, Great Value Enriched White Bread, Scrambled Egg. Lunch: Red Delicious Apples. Dinner: Bush's Best Brown Sugar Hickory Baked Beans, Wal-mart Deli Mustard Potato Salad, Frankfurter or Hot Dog on Bun, Plain Cheeseburger on Bun. Snacks/Other: Marie Callender's Dutch Apple Pie. more...
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steady weight
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