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Those darn fried honey hot Publix chicken tenders did me in.
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162.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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1451 kcal
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Fat: 80.57g | Prot: 105.62g | Carb: 74.67g.
Breakfast: Lettuce, Coffee with Milk and Sugar. Lunch: Francis Mediterranean Bakery Whole Wheat Pita Bread, Celery , Great Value Bread & Butter Chips Pickles, Sweet Onions , Golden Corral Tomato Slices (1 Slice), French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, StarKist Foods White Albacore Tuna in Water (113g). Dinner: McDonald's Sweet 'N Sour Sauce, Butter, Mushrooms , Baby Spinach, Cooked Salmon. more...
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1783 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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gaining 2.8 lb a week
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