Weigh In record (no journal entry) for 09 June 2024
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171.2 lb
Lost so far: 0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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1687 kcal
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Fat: 97.62g | Prot: 61.05g | Carb: 152.42g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg . Lunch: Aloha Chocolate Mint Protein Bar, Breton Flax and Sea Salt Crackers. Dinner: Moe's Southwest Grill Chips - Sides, Publix Red Bell Pepper, Miyokos Liquid Vegan Pizza Mozzarella, Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's Raw Whole Cashews, Peet's Coffee & Tea Caffe Latte - Large - Oat Milk. more...
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