larilyn's Journal, 09 June 2024

BS 120
147.8 lb Lost so far: 60.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2024:
1314 kcal Fat: 76.69g | Prot: 57.31g | Carb: 105.50g.   Breakfast: Mimis Cafe Blueberry Crumble Muffin, Mimis Cafe Roasted Potatoes, Mimis Cafe Corned Beef Brisket Hash and Eggs. Lunch: White Castle The Original Slider. Snacks/Other: Crunchmaster Protein Snack Crackers, Parmesan Cheese (Hard), Kroger Crunchy Peanut Butter, Salmon Skin, Roasted Salted Cashew Nuts, Trader Joe's Pecan Pralines, Blackberries. more...
losing 1.4 lb a week

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