Weigh In record (no journal entry) for 07 June 2024
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152.3 lb
Lost so far: 35.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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237 kcal
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Fat: 15.33g | Prot: 14.06g | Carb: 12.59g.
Breakfast: 오뚜기 골드 마요네스, CU 호유란, 오이 (껍질 포함). more...
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losing 7.1 lb a week
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