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going back down 👇 a little bit...
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284.8 lb
Lost so far: 68.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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2129 kcal
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Fat: 106.74g | Prot: 102.47g | Carb: 192.82g.
Breakfast: Hostess Chocolate Cupcake, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread. Lunch: Red Delicious Apples. Dinner: Cracker Barrel Old Country Store Fresh Seasonal Fruit, Cracker Barrel 6Pc Fried Chicken Tenders , Cracker Barrel Hashbrown Casserole, Cracker Barrel Biscuit. Snacks/Other: Reese's Reese's Pieces (Package), Reese's Miniature Peanut Butter Cups (1). more...
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losing 8.4 lb a week
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