StormsGirl's Journal, 05 June 2024

127.6 lb Lost so far: 54.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2520 kcal

Fat: 129.06g | Prot: 217.23g | Carb: 123.07g.   Breakfast: Great Value Organic Creamy Peanut Butter , Bananas , Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart 93/7 Lean Ground Beef , Eggland's Best Large Grade A Eggs, Seoul Kimchi, Calavo Avocado, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Seoul Kimchi, Granny Smith Apples, Great Value Olive Oil Cooking Spray, Wal-Mart Boneless Skinless Chicken Breast, Spectrum Organic Coconut Oil, Argo Corn Starch, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Fage Total 0% Greek Yogurt (170g), Spectrum Chia Seeds, Strawberries . Dinner: Eggland's Best Large Grade A Eggs, Parmesan Cheese (Hard) , Great Value Provolone & Mozzarella Blend , Tostitos Medium Salsa, Daisy Light Sour Cream, Quest Protein Chips Loaded Taco, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Strawberries , Bananas , Marketside Chipotle & Monterey Jack Cheese Chicken Sausage, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Great Value 100% Extra Virgin Olive Oil, Sweet Onions , Chicken Liver , Great Value Organic Creamy Peanut Butter , Spring Valley Chewable Vitamin C, Russell Stover Sugar Free Peanut Butter Cups. more...

2246 kcal

Activities & Exercise: Shopping - 1 hour, Cooking - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Kettlebells - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Pilates - 15 minutes. more...