ugh aunt flo is close to being here i can definitely feel the bloating and back pain from her pre visit....
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284.0 lb
Lost so far: 69.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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2089 kcal
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Fat: 103.71g | Prot: 83.51g | Carb: 189.96g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Publix Red Delicious Apple (Large). Dinner: Denny's Garlic Toast / Dinner Bread, Denny's Hash Browns, Denny's Premium Chicken Tenders (Add Sauce Choice). Snacks/Other: Publix Red Delicious Apple (Large), Reese's Reese's Pieces. more...
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steady weight
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