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Well! 26.5 weeks and 75lbs later and I'm so glad I started. I guess it's time to move out of loss and into maintenance.
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149.6 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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102 kcal
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Fat: 0.21g | Prot: 2.14g | Carb: 22.00g.
Breakfast: Espresso Coffee. Lunch: Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...
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losing 7.0 lb a week
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