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Happy 😃 positive Thursday…
https://youtu.be/iZb5uNjPR7E?si=pfDpZJgy1fALVfqZ
Almost breakfast time…and the morning walk…with walking inside thru out the day…be another day of shaking up the sun as well…I was sitting outside yesterday…in a light sleep…she walked up..and without a sound..I knew to wake up..she was standing at mt front…I ask her later if she said anything..she said no..you was in a sleep stage..I laughed..nut thought it odd..I knew she was standing there…
Again..time to move…
Positive thoughts and energy to all…
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274.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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1049 kcal
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Fat: 74.99g | Prot: 66.98g | Carb: 28.85g.
Breakfast: Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: House Salad, Daisy 4% Small Curd Cottage Cheese, Kroger Chicken Salad. Dinner: Intermittent Fasting. Snacks/Other: Misjudged strawberry electrolytes stick. more...
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gaining 4.9 lb a week
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