DelTowne521's Journal, 29 May 2024

131.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1251 kcal

Fat: 29.33g | Prot: 52.11g | Carb: 203.66g.   Breakfast: Quaker Old Fashioned Oats, Cinnamon , Silk Pure Almond Milk - Unsweetened Original, Granny Smith Apples, Kirkland Signature Organic Raw Honey. Lunch: Granny Smith Apples, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Simple Truth Breaded Buffalo Style Chicken Tenders. Snacks/Other: Albanese Sour Gummy Worms, Dairy Queen Misty Slush - Small. more...

2226 kcal

Activities & Exercise: Steps - 1 hour and 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours. more...