|
Water retention. Going to have to lose more today.
|
131.3 lb
Lost so far: 0.4 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2024:
|
1142 kcal
|
Fat: 22.47g | Prot: 26.49g | Carb: 215.02g.
Breakfast: Bananas , Butter , Cinnamon , Silk Pure Almond Milk - Unsweetened Original, Maple Syrup , Quaker Old Fashioned Oats, Baking Powder (Sodium Aluminum Sulfate, Double Acting) . Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, Granny Smith Apples. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Luigi's Real Italian Ice - Watermelon, Dole Mango Chunks, Great Value Pineapple Chunks, Dole Frozen Strawberries. more...
|
|
2475 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Steps - 1 hour, Thin - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 7 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DelTowne521's weight history
|