Weigh In record (no journal entry) for 23 May 2024
|
284.8 lb
Lost so far: 68.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2024:
|
2034 kcal
|
Fat: 117.11g | Prot: 69.61g | Carb: 163.36g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, Old Folks Sausage Patty, Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Scrambled Egg. Lunch: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Dinner: Publix Red Delicious Apple (Large), Tyson Foods Any'tizers Homestyle Chicken Fries. Snacks/Other: Koegel's Pickled Bologna, Kraft Cheez Whiz Cheese Dip Original, Great Value Enriched White Sandwich Bread, Eckrich Cheese Franks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|