|
I was so scared I wasn’t going to lose anything this time but I’m very happy now, still sad over some life things but happy about this!
|
177.2 lb
Lost so far: 16.6 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2024:
|
1055 kcal
|
Fat: 37.00g | Prot: 50.00g | Carb: 140.50g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Dole Pineapple Slices in 100% Juice. Lunch: Wal-Mart Fried Chicken. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, Valu Time 2% Reduced Fat Milk. Snacks/Other: Del Monte Banana, Nestle Butterfinger (Fun Size). more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeslieWB's weight history
|