Post “wine country holiday” weigh in
|
175.2 lb
Lost so far: 64.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2024:
|
404 kcal
|
Fat: 0.10g | Prot: 76.56g | Carb: 22.18g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Myprotein Whey Fwrd - Rich Salted Caramel , Dairyland Joyya Skim Milk. more...
|
gaining 2.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StomachMonkeys's weight history
|