Weigh In record (no journal entry) for 13 May 2024
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148.0 lb
Lost so far: 49.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1088 kcal
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Fat: 47.25g | Prot: 52.97g | Carb: 123.69g.
Breakfast: Great Value Sugar Free Coffee Creamer Hazelnut, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Hellmann's Light Mayonnaise, Tostitos Bite Size Gold Tortilla Chips, Lettuce, ShopRite 40 Calorie Bread - Italian, Deli Sliced Ham. Dinner: Sweet Potato , Smart Balance Original Buttery Spread, PRE Beef Filet Mignon Steak, Cucumber (Peeled). Snacks/Other: Snyder's of Hanover Pretzel Rods. more...
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steady weight
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genigail's weight history
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