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Normal Day MAY 12 2024 Yesterday MEALS (2) Calorie 1067 Carbs 92g Fibre 2g Protein 80g Sugar 45g Fat 39g C/F/P% 35/34/31 (M) 84mg/dl. 0min yoga 0min body weight 0ml walk 0ml bike 0min swim 15 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1223 kcal
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Fat: 48.12g | Prot: 75.15g | Carb: 108.41g.
Lunch: Chicken Leg (Skin Eaten), Sweet Onions , Celery , White Rice. Dinner: Kroger Light Brown Sugar, Coffee, Hunt's Tomato Paste, Mayonnaise , Egg, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Martha White All Purpose Flour, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) . more...
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1764 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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