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DelTowne521
Journal
11 May 24
DelTowne521's Journal, 11 May 2024
DelTowne521's Profile
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Weigh In record (no journal entry) for 11 May 2024
129.0 lb
Lost so far:
24.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2024:
1060 kcal
Fat: 28.96g | Prot: 62.26g | Carb: 142.64g.
Lunch:
Mission Restaurant Style Tortilla Chips, Kroger Traditional Salsa (Mild), Nature Valley Sweet & Salty Granola Bars - Cashew, Wal-Mart Donut Holes, Chipotle Mexican Grill Chicken Bowl.
Snacks/Other:
Simply Orange Simply Lemonade.
more...
1691 kcal
Activities & Exercise:
Bike Machine (Cycling) - 25 minutes, Football - 5 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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