DelTowne521's Journal, 09 May 2024

128.5 lb Lost so far: 24.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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951 kcal

Fat: 22.04g | Prot: 60.97g | Carb: 123.35g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla (6 oz), Simple Truth Oats & Honey Granola Clusters. Lunch: White Rice, Teriyaki Chicken, Cooked Carrots. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Jell-O Sugar Free Cherry, Golden Dragon Fortune Cookie , Stauffer's Original Animal Crackers. more...

1934 kcal

Activities & Exercise: Football - 20 minutes, Roller Blading - 40 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...