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Woah. 😳
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131.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2024:
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1005 kcal
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Fat: 29.32g | Prot: 71.15g | Carb: 120.28g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Cinnamon , Granny Smith Apples, Quaker Old Fashioned Oats, Kirkland Signature Organic Raw Honey. Lunch: Chicken of the Sea Canned Tuna in Water, Simple Truth Organic Green Beans, Valley Fresh 100% Natural Canned Chicken Breast in Water, Cookie Dough. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Granny Smith Apples. more...
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2406 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 28 minutes, Steps - 1 hour, Resting - 15 hours and 32 minutes, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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