DelTowne521's Journal, 08 May 2024

129.7 lb Lost so far: 23.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

---

1005 kcal

Fat: 24.22g | Prot: 33.49g | Carb: 167.36g.   Breakfast: Graze Blueberry Crumble Granola Yogurt Topper. Lunch: Bananas , Granny Smith Apples, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Kroger Cream Cheese, Powdered Sugar , Nestle Chocolate Chips. Snacks/Other: Brown Sugar , Great Value Mini Pretzel Twists. more...

2538 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Steps - 1 hour and 23 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours and 40 minutes. more...