Weigh In record (no journal entry) for 29 June 2015
|
205.3 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2015:
|
1270 kcal
|
Fat: 110.02g | Prot: 70.22g | Carb: 1.39g.
Breakfast: Boiled Egg, Butter, Coconut Oil. Lunch: Woolworths Beef Biltong Sliced, Butter, Crede Coconut Oil. Dinner: Minced Beef, Butter, Coconut Oil. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|