Weigh In record (no journal entry) for 01 May 2024
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159.2 lb
Lost so far: 63.0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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434 kcal
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Fat: 24.44g | Prot: 28.76g | Carb: 23.25g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer, Califia Farms Oat Barista Blend. Lunch: Extra Lean Ground Beef, Red Onions, Tomatoes, Athenos Feta Cheese, Lettuce, Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
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gaining 0.9 lb a week
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 Comments
My arrow is in the wrong direction! I LOST .8 FS ….. 🤦🏼♀️
07 May 24 by member: Mello B
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