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I ate a huge meal from 5-6 p.m. I tried to force myself to eat my macros, but I just couldn't. I have a new plan of eating 3 meals, because I cannot eat all that food in one or even two sittings.
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269.0 lb
Lost so far: 10.8 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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2574 kcal
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Fat: 226.80g | Prot: 120.09g | Carb: 7.02g.
Breakfast: LMNT Electrolytes & Minerals Beverage, Bigelow Tea Constant Comment Tea, Regular Coffee, Splenda No Calorie Sweetener Packets. Lunch: Bacon, Poached Egg, Kirkland Signature Ribeye Steak, Kerrygold Pure Irish Butter, Bigelow Tea Constant Comment Tea. Dinner: Bigelow Tea Constant Comment Tea, Kirkland Signature Sparkling Water, Kerrygold Pure Irish Butter, Bacon, Kirkland Signature Ribeye Steak. more...
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steady weight
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