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Baddy Jean
Journal
29 Apr 24
Baddy Jean's Journal, 29 April 2024
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Weigh In record (no journal entry) for 29 April 2024
215.6 lb
Lost so far:
0 lb
.
Still to go:
43.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2024:
267 kcal
Fat: 3.51g | Prot: 31.65g | Carb: 28.35g.
Breakfast:
Blue Diamond Almond Breeze Hint of Honey Vanilla, Friendly Farms Protein Yogurt Mixed Berry, Season's Choice Frozen Strawberries, Elevation Vanilla Whey Protein Powder.
more...
2550 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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