Weigh In record (no journal entry) for 21 April 2024
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159.2 lb
Lost so far: 28.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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1264 kcal
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Fat: 68.68g | Prot: 93.80g | Carb: 62.21g.
Breakfast: 블루베리, 사과, 그릭요거트. Lunch: 돈까스. more...
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gaining 11.6 lb a week
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