Weigh In record (no journal entry) for 16 April 2024
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200.4 lb
Lost so far: 10.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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557 kcal
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Fat: 28.31g | Prot: 59.27g | Carb: 12.02g.
Lunch: Calavo Avocado, Ham (Whole, Cured) , Jalapeno Peppers , Egg White, Egg, Onions, Giant Eagle Cherry Tomatoes. Dinner: Cauliflower, Skinless Chicken Breast, Egg White. more...
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steady weight
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Mama-Judy's weight history
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