Weigh In record (no journal entry) for 05 April 2024
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183.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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395 kcal
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Fat: 32.09g | Prot: 20.54g | Carb: 4.81g.
Breakfast: Fried Egg , Farmer John Maple Pork Links. more...
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losing 8.4 lb a week
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MaryAnnB1948's weight history
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