Weigh In record (no journal entry) for 28 March 2024
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187.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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362 kcal
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Fat: 9.41g | Prot: 53.79g | Carb: 14.27g.
Lunch: Stuffed Cabbage Rolls with Beef and Rice, Valbest Chicken Breast , Cauliflower , Wegmans Cooked Shrimp. more...
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gaining 1.9 lb a week
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MaryAnnB1948's weight history
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