Weigh In record (no journal entry) for 26 March 2024
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85.8 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1387 kcal
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Fat: 35.11g | Prot: 129.62g | Carb: 144.31g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container), Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Hill Country Fare Leaf Spinach, HEB Garbanzo Beans. Dinner: Great Value Olive Oil Cooking Spray, HEB Chicken Breast, HEB Baby Spinach, Wal-Mart Egg. Snacks/Other: That's It 1 Apple + 1 Mango Mini Fruit Bar, That's It Apples + Blueberries Mini Fruit Bar. more...
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steady weight
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