Weigh In record (no journal entry) for 07 June 2015
|
154.1 lb
Lost so far: 11.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2015:
|
1339 kcal
|
Fat: 66.59g | Prot: 56.00g | Carb: 124.19g.
Breakfast: AH Kaiserbroodje Oven, Philadelphia Naturel Light, Gekookt Ei, LU Cracotte Volkoren. Dinner: Heinz Tomato Ketchup, Mayonaise, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), AH Slavink, AH Hamburger, Gekookt Ei, AH Cherrytomaten, Feta Kaas, AH Ijsbergsla met Tuinkruiden. Snacks/Other: Fanta Pomelo Zero, Koffie. more...
|
|
1791 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernice36's weight history
|