Weigh In record (no journal entry) for 22 March 2024
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186.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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413 kcal
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Fat: 27.63g | Prot: 34.27g | Carb: 1.12g.
Breakfast: Fried Egg, Great Value Turkey Sausage Patty. more...
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losing 5.6 lb a week
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MaryAnnB1948's weight history
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