Weigh In record (no journal entry) for 19 March 2024
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186.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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160 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 13.00g.
Breakfast: Great Value Turkey Sausage Patty, Great Value Honey Wheat Bread. more...
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losing 0.4 lb a week
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MaryAnnB1948's weight history
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