Weigh In record (no journal entry) for 16 March 2024
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138.8 lb
Lost so far: 7.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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317 kcal
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Fat: 14.56g | Prot: 17.25g | Carb: 27.86g.
Lunch: Plain Cheeseburger on Bun. more...
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losing 3.5 lb a week
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TRachael's weight history
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