Weigh In record (no journal entry) for 15 March 2024
|
224.9 lb
Lost so far: 6.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2024:
|
1395 kcal
|
Fat: 86.61g | Prot: 132.31g | Carb: 13.77g.
Breakfast: Coffee with Milk, Lancewood White Cheddar Cheese, Eskort Diced Bacon, PnP Fresh Cream, Egg. Lunch: PSN Whey Protein. Dinner: Lancewood White Cheddar Cheese, Boiled Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chanevr11's weight history
|